How do queer men reclaim fitness as a space of empowerment rather than exclusion? In this episode of The Circle, we sit down with Matt Boyles, founder of Fitter Confident You, a fitness platform designed specifically for gay, bi, and trans men. Together, we explore the intersection of body image, societal expectations, and movement—unpacking the hyper-focus on aesthetics in queer spaces and how it impacts our confidence, mental health, and relationship with fitness.
Matt shares his personal journey from feeling like an outsider in sports to creating a safe, inclusive fitness community that prioritizes joy, strength, and self-acceptance over competition and comparison. We dive deep into:
- The impact of early experiences with fitness and how they shape our adult relationship with movement
- How body insecurity can lead to avoidance or addictive behaviors in queer men
- The power of community and safe spaces in making fitness approachable for everyone
- How embodiment practices help men develop a more loving, intuitive connection with their bodies
Whether you’ve felt alienated by traditional fitness culture or are looking to build a healthier relationship with movement, this conversation is for you. Join us as we reimagine what fitness can look like when it’s rooted in self-compassion, inclusivity, and fun.
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Connect with Matt Boyles and learn more about Fitter Confident You at https://fitteryou.net/📲
Follow The Circle on Instagram at @queermensembodiment🎧
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Episode 19
